Increasing Emotional Intelligence

People who are intellectually smart is not often the most successful people in business and in their personal lives, Mayer and Salovey wrote in his book The Intelligence of Emotional Intelelligence based on survey results. According to Daniel Goleman, emotional intelligence includes self awareness, self-regulation, motivation, empathy and social skills. Self-awareness of emotional awareness, accurate self-assessment and self-confidence.

To increase awareness of the emotions that must be done is to find out more about yourself and why emotions can occur emotions, aware of the link between feelings with the thought, done and said, knowing how it could affect performance and has a sense of values and personal goals.

To do an accurate self should be aware of the strengths and weaknesses of self, taking the time to reflect and learn from experience, opens with a sincere feedback, willing to accept the perspective is able to show a sense of humor and willing to see ourselves in a broad perspective.

To increase your confidence with a bold look with confidence, dare to declare its existence, the courage to voice unpopular views and willing to sacrifice for the sake of truth, firm, capable of making good decisions in uncertain conditions and depressed.

Self-regulation include self-control, reliable, caution adaptability and innovation. Increased self-control involves managing the increase in feelings of impulsivity and emotions that suppress, think positive, stay firm and not waver even in the most severe situations, think clearly and remain focused while under pressure.

To be more credible to show honesty and integrity, acting with ethics and never embarrass others, improve the reliability and authenticity of self, to admit mistakes and dare to reprove yourself wisely unethical actions and sticking to principles. Increased self-control also involves the ability of reliable and responsible to fulfill its obligation, flexible in handling change and challenges as well as being open to new ideas and new approaches and new information. Blue ocean strategy (Blue Ocean Strategy) requires a non-stop innovation.